1. Tight skirts 緊身裙

Tight skirts compress nerves and that’s the reason why you feel pain in your back. 緊身裙壓迫神經，這就是為什么你經常感覺后背疼。

2. Heavy earrings 過重的耳環

If worn too often, heavy earrings will make yourlobessag. They will also stretch the holes and deform them. Replace your heavy earrings with a lighter pair or wear them as seldom as possible. 如果你佩戴過于頻繁，過重的耳環會使耳垂下垂，也會拉長耳洞，使之變形。你要佩戴更輕的耳環，別戴過重的，或者盡量少戴。

3. Thongs 丁字褲

Pay attention to the materials that your things are made with. Wear breathable fabrics in order to avoid urinary tract infections. 留意你穿的丁字褲的材質，要穿透氣性好的面料，以避免患尿路感染。

4. Colored contact lenses 美瞳

Colored contacts are very popular nowadays. If not cleaned well, contacts can cause blindness and infections. Also, lenses prevent oxygen from reaching your eyes which weakens your eyesight. 美瞳現在特別流行，如果清洗不當，隱形眼鏡會導致失明和感染。而且，鏡片使眼球接觸不到氧氣，從而減弱視力。

5. Hair dyes 染發劑

Do not dye your hair without professional help. Always use reliable brands. Read the label and make sure that the ingredients are not cancerogenous. 除非有專業幫助，否則不要染發，一定要用可靠的牌子，閱讀標簽上的內容，確保其中不含致癌成分。

6. Body shapers 塑身衣

Body shapers are too tights and damage your inner organs. They cause issues with the bladder plus compress and damage nerves. 塑身衣太緊，對內臟有傷。它們會使膀胱出問題，還會壓迫損害神經。

7. Lead makeup 含鉛的化妝品

Lead is a harmful element that is contained in some makeup products. Lead poisoning causes headaches, anemia, brain damage and insomnia. 鉛是一些化妝品所含的有害成分，鉛中毒會引起頭痛、貧血、大腦損傷和失眠。